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Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more…
6 min
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Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack…
6 min
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Is chronic fatigue syndrome all in your brain?
Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific ––…
5 min
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Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it…
6 min
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How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always…
5 min
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Can AI answer medical questions better than your doctor?
Last year, headlines describing a study about artificial intelligence (AI) were eye-catching, to say the…
4 min
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How to stay healthy during a drought
What is a drought? A drought is a prolonged dry period without rain. In the…